Suffering from Poor Sleep Quality? This Is The Solution

Adjustable beds for sale

Have you ever woken up in the middle of the night? Have you ever struggled to complete your daily tasks because you woke up feeling tired? You are not alone. According to one poll, 91% of Americans complain of waking up in the middle of the night at least sometimes. Sleep deprivation is a serious issue plaguing American households, and a bed adjustment is the solution we have been searching for.

Why do the majority of Americans suffer from sleep quality issues? The reasons are as varied as one’s sleeping position, sleep schedule, or interruptions to your natural stages of sleep. According to the National Sleep Foundation, snoring affects about 90 million adults in America, which in turn affects their sleep quality and that of those around them.

Another sleep interruption could be attributed to issues with bed comfort or sleeping temperature. Over 80% of the time one wakes up in the middle of the night because their room is too hot or cold, one 2015 poll found. With such broad reasons for poor sleep quality, the solution must be able to adequately address a host of sleep issues. A bed adjustment does exactly that.

Adjustable beds may alleviate the reasons you have trouble sleeping in a wide variety of ways. By using a bed adjustment, one may personalize your bed settings for the optimal sleeping experience. A mattress with high comfort levels can assist with finding the best sleep position, and changing one’s sleep position to a more upright angle could eliminate snoring issues.

Sleep deprivation caused by temperature issues is resolved by the optional heating accessory available in adjustable beds. This heating accessory could also help with sleep quality issues related to muscle and joint pain. The other adjustable beds accessory allows one to massage away the physical aches and pains that might prevent one from enjoying excellent sleep quality. On average, one spends 3,000 hours in bed every year. Investing in a bed adjustment can revolutionize the way those thousands of hours are spent: from sleepless nights to luxurious and comfortable sleep.

Adjustable beds equipped with optional heat and massage, may provide temporary relief of low back pain, minor aches and pains due to muscular fatigue or overexertion, edema or swelling of the legs, poor local blood circulation of the legs, symptoms of hiatus hernia, symptoms of gastric reflux, nighttime heartburn. The optional heating accessory provides temporary relief from mild arthritis and joint pain, as well as muscle pain associated with stress and tension. Sleeping in an upright position may reduce or ease light and occasional snoring.

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