Are you satisfied with the quality of sleep you get with your mattress? If not, you might want to try out an adjustable bed. Adjustable beds are one of the best ways to promote good help and sleep better at night, and they are rated by chiropractors as the best beds for people with back or leg problems.
A slight incline at the head or foot of your bed can prevent you from curling up or bending your legs and causing yourself unwanted pain. Interestingly, a good night’s sleep can be difficult to achieve on a traditional flat mattress, which means that an adjustable queen bed might be a great solution, for example.
Adjustable beds may help provide relief from low back pain, edema or swelling of the legs, and poor local blood Continue reading