Archive for February 11, 2016

11
Feb

You’re Healthy, You’re Active, But How Well Do You Sleep at Night? Time for a Mattress Upgrade?

Written by Family Magazine. Posted in Adjustable double beds, Adjustable twin bed, Mechanical beds

Adjustable base bed

The average American adult spends more than 3,000 hours in bed every year, but what experts want to know is whether they are really getting any rest. Standard mattresses do have a relatively short lifespan, and sleeping on a bed that is more than about seven years old can make back and neck problems more noticeable.
Millions of people are investing in visits to physical therapy, chiropractors, and doctors, but part of the solution might be to invest in a newer, adjustable mattress. Speaking with a professional mattress retailer about therapeutic sleep options could be a terrific first step toward improving sleep quality and duration.
Sleeping on a regular mattress, according to sleep experts, is like ingesting a s