10
Dec

7 Reasons You Need a Better Night’s Sleep

Written by Family Magazine. Posted in Coyuchi towels, Organic baby products, Organic sheets king

Organic king sheets

Most of us know that we should get a good night’s sleep but many do not actually go through with it. Experts at the National Sleep Foundation (NSF) recommend that adults get between seven and nine hours of shut eye a night but a scant 42% of us actually do that. Whether you curl up in organic king sheets or prefer other kinds of organic bedding products, these are some great benefits to getting enough sleep.

  1. You can lose weight. This is not because you are not eating while you sleep but because when you miss sleep, your body will start to produce hormones that can lead you to become obese. When we do not sleep enough, our bodies produce ghrelin. This hormone makes us think we are hungry. At the same time, our lack of sleep makes us produce less leptin, which is the hormone that tells us to
10
Dec

5 Tips for Getting the Best Bedding for Your Baby

Written by Family Magazine. Posted in Eco friendly stuffed animals, Organic king sheets, Organic sheets king

Organic sheets queen

Whether you are expecting your first child or already have a brood of your own, you want to find the best bedding you can for them You may know that babies can spend anywhere between 10 and 18 hours each say sleeping. Knowing that, you know that it is important to get them the best bedding that you can to keep them comfortable, safe an healthy. Many people look to organic baby bedding but there are some other things you should look at when you are getting the right bedding for your child.

  1. Go for the natural materials. Cotton is one of the best materials for bedding for your baby (and for yourself). It is soft, breathable and easy to clean. It can be warmer in the winter months and can be a good cooling material when the weather is warmer. This is one of the materials that helps prevent a